{"id":26582,"date":"2024-05-01T13:57:51","date_gmt":"2024-05-01T18:57:51","guid":{"rendered":"https:\/\/timelycare.com\/?p=26582"},"modified":"2024-05-02T13:59:28","modified_gmt":"2024-05-02T18:59:28","slug":"10-signs-a-student-needs-mental-health-support-and-how-to-take-action","status":"publish","type":"post","link":"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/","title":{"rendered":"10 Signs a Student Needs Mental Health Support and How to Take Action"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#mental-health-connects-to-student-success\" data-wpel-link=\"internal\" target=\"_self\">Mental health connects to student success<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#10-common-signs-that-indicate-a-student-may-need-support\" data-wpel-link=\"internal\" target=\"_self\">10 common signs that indicate a student may need support<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#1-persistent-sadness-or-hopelessness\" data-wpel-link=\"internal\" target=\"_self\">1. Persistent sadness or hopelessness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#2-anxiety-or-excessive-worry\" data-wpel-link=\"internal\" target=\"_self\">2. Anxiety or excessive worry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#3-changes-in-sleep-patterns\" data-wpel-link=\"internal\" target=\"_self\">3. Changes in sleep patterns<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#4-loss-of-interest-or-enjoyment\" data-wpel-link=\"internal\" target=\"_self\">4. Loss of interest or enjoyment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#5-difficulty-concentrating-or-making-decisions\" data-wpel-link=\"internal\" target=\"_self\">5. Difficulty concentrating or making decisions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#6-changes-in-appetite-or-weight\" data-wpel-link=\"internal\" target=\"_self\">6. Changes in appetite or weight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#7-social-withdrawal\" data-wpel-link=\"internal\" target=\"_self\">7. Social withdrawal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#8-irritability-or-anger-outbursts\" data-wpel-link=\"internal\" target=\"_self\">8. Irritability or anger outbursts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#9-physical-symptoms-without-medical-explanation\" data-wpel-link=\"internal\" target=\"_self\">9. Physical symptoms without medical explanation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#10-thoughts-of-self-harm-or-suicide\" data-wpel-link=\"internal\" target=\"_self\">10. Thoughts of self-harm or suicide<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#4-actions-to-support-students\" data-wpel-link=\"internal\" target=\"_self\">4 actions to support students<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#1-talk-to-someone\" data-wpel-link=\"internal\" target=\"_self\">1. Talk to someone<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#2-seek-professional-help\" data-wpel-link=\"internal\" target=\"_self\">2. Seek professional help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#3-use-support-resources\" data-wpel-link=\"internal\" target=\"_self\">3. Use support resources<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#4-prioritize-self-care\" data-wpel-link=\"internal\" target=\"_self\">4. Prioritize self-care<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/timelycare.com\/blog\/10-signs-a-student-needs-mental-health-support-and-how-to-take-action\/#prioritize-campus-mental-health-to-build-a-thriving-campus\" data-wpel-link=\"internal\" target=\"_self\">Prioritize campus mental health to build a thriving campus<\/a><\/li><\/ul><\/nav><\/div>\n\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26582\" class=\"elementor elementor-26582\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-4a9cd83 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"4a9cd83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb35125 ae-bg-gallery-type-default\" data-id=\"bb35125\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2460b1a elementor-widget elementor-widget-text-editor\" data-id=\"2460b1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Recognizing when you need mental health support is a crucial step toward prioritizing your overall well-being. Yet, so often we find ourselves living life at such a fast pace that we\u2019re challenged to acknowledge when we\u2019re struggling and even more paralyzed to take action. In fact, <a href=\"https:\/\/www.activeminds.org\/about-mental-health\/statistics\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">Active Minds<\/a> reports that 67% of people ages 18-24 with anxiety or depression don\u2019t seek treatment at all.<\/p><h4><span class=\"ez-toc-section\" id=\"mental-health-connects-to-student-success\"><\/span>Mental health connects to student success<span class=\"ez-toc-section-end\"><\/span><\/h4><p>For students, finding support to start their journey to become healthier and happier is personal, and it looks different for everyone. Studies show that college students seek support from their peers first, while others prefer to get help from a licensed professional.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d86b6 elementor-widget elementor-widget-text-editor\" data-id=\"c2d86b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><script src=\"https:\/\/fast.wistia.com\/embed\/medias\/bi7uu15scv.jsonp\" async><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async><\/script><\/p><div class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"><div class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"><div class=\"wistia_embed wistia_async_bi7uu15scv seo=true videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"><div class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"><img decoding=\"async\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/bi7uu15scv\/swatch\" alt=\"\" aria-hidden=\"true\" \/><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-054336e elementor-widget elementor-widget-text-editor\" data-id=\"054336e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em>Rick Gatteau, VP for student affairs at Stony Brook University, shares how TimelyCare&#8217;s ROI for the school is centered on the 24\/7 access to high-quality care provided to students.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bee120 elementor-widget elementor-widget-text-editor\" data-id=\"9bee120\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Investing in mental health support is an investment in students\u2019 success and well-being. The collegiate experience is filled with unique challenges, including academic pressure, social adjustments and personal growth. When students prioritize their mental health, they are better equipped to handle these challenges and thrive academically by learning coping strategies and stress management techniques to improve their focus, concentration and overall well-being. This ultimately means better academic performance and a more fulfilling college experience. The mental health support students receive in college will help them to develop resilience and skills that will benefit them long after school.<\/p><h4><span class=\"ez-toc-section\" id=\"10-common-signs-that-indicate-a-student-may-need-support\"><\/span>10 common signs that indicate a student may need support<span class=\"ez-toc-section-end\"><\/span><\/h4><p>While signs of mental health challenges vary from person to person, the following are 10 common signs that indicate your student may benefit from support.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"1-persistent-sadness-or-hopelessness\"><\/span>1. Persistent sadness or hopelessness<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">Feeling down or hopeless occasionally is normal, but if you find that your students are experiencing persistent feelings of sadness, emptiness, or hopelessness that interfere with their daily life or academics, it may be a sign of depression.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"2-anxiety-or-excessive-worry\"><\/span>2. Anxiety or excessive worry<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">While it\u2019s normal to feel anxious before a big exam or presentation, constant worry, irrational fears, or panic attacks may indicate an anxiety disorder.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"3-changes-in-sleep-patterns\"><\/span>3. Changes in sleep patterns<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">Insomnia, trouble falling asleep, waking up frequently during the night, or sleeping excessively can all be signs of underlying mental health issues, such as depression or anxiety.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"4-loss-of-interest-or-enjoyment\"><\/span>4. Loss of interest or enjoyment<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">Losing interest in activities once enjoyed or feeling a lack of pleasure in life can be a symptom of depression or other mental health conditions.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"5-difficulty-concentrating-or-making-decisions\"><\/span>5. Difficulty concentrating or making decisions<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">If a student finds it challenging to concentrate, make decisions, or remember things, it could be a sign of depression, anxiety, or another mental health issue.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"6-changes-in-appetite-or-weight\"><\/span>6. Changes in appetite or weight<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">Significant changes in appetite or weight, whether it&#8217;s eating too much or too little, can be indicators of mental health problems, such as depression or eating disorders.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"7-social-withdrawal\"><\/span>7. Social withdrawal<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">Withdrawing from social activities, isolating from friends and family, or avoiding social interactions altogether may signal underlying mental health issues, such as depression or social anxiety.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"8-irritability-or-anger-outbursts\"><\/span>8. Irritability or anger outbursts<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">Experiencing unexplained irritability, anger outbursts, or mood swings that are out of character for a student could be a sign of underlying mental health concerns.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"9-physical-symptoms-without-medical-explanation\"><\/span>9. Physical symptoms without medical explanation<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">Persistent physical symptoms like headaches, digestive problems, or unexplained aches and pains that don&#8217;t have a clear medical cause may be linked to stress or mental health issues.<\/p><h5 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"10-thoughts-of-self-harm-or-suicide\"><\/span>10. Thoughts of self-harm or suicide<span class=\"ez-toc-section-end\"><\/span><\/h5><p style=\"padding-left: 40px;\">If a student is experiencing thoughts of self-harm or suicide, it&#8217;s essential for them to seek help immediately. These thoughts are serious and should not be ignored. <a href=\"https:\/\/www.cdc.gov\/nchs\/data\/hus\/2020-2021\/LCODAge.pdf\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">Suicide is the second leading cause of death<\/a> among young adults.<\/p><p>It is equally important for colleges and universities to be prepared for a crisis in advance. Being prepared for and responding to traumatic events can reduce risk, save lives, and prevent suicide contagion.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-8f417f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"8f417f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-865e3ab ae-bg-gallery-type-default\" data-id=\"865e3ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed3bfed elementor-cta--layout-image-right elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"ed3bfed\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-icon-wrapper elementor-cta__icon elementor-view-default\">\n\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"131.001\" height=\"124.797\" viewBox=\"0 0 131.001 124.797\"><g transform=\"translate(2 2)\"><line x2=\"75.835\" transform=\"translate(25.583 60.695)\" stroke-width=\"4\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/line><line y1=\"8.936\" transform=\"translate(101.417 60.695)\" stroke-width=\"4\" stroke=\"#606060\" stroke-linecap=\"round\" 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transform=\"translate(75.835 69.632)\"><ellipse cx=\"25.583\" cy=\"25.583\" rx=\"25.583\" ry=\"25.583\" transform=\"translate(0)\" stroke-width=\"4\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/ellipse><g transform=\"translate(14.092 27.182)\"><path d=\"M9081.683,2408.03l-3.341,2.973v10.4\" transform=\"translate(-9078.342 -2408.03)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4\"><\/path><path d=\"M9131.736,2422.011v-10.4l-2.889-2.571\" transform=\"translate(-9108.755 -2408.638)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4\"><\/path><\/g><ellipse cx=\"7.514\" cy=\"9.389\" rx=\"7.514\" ry=\"9.389\" transform=\"translate(18.069 6.889)\" stroke-width=\"4\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/ellipse><\/g><line y2=\"9.529\" transform=\"translate(63.501 51.166)\" stroke-width=\"4\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/line><rect width=\"11.774\" height=\"7.638\" transform=\"translate(19.696 102.548)\" fill=\"#f4bd51\"><\/rect><rect width=\"11.774\" height=\"7.638\" transform=\"translate(95.531 102.548)\" fill=\"#f4bd51\"><\/rect><rect width=\"11.774\" height=\"7.638\" transform=\"translate(57.613 33.868)\" fill=\"#f4bd51\"><\/rect><\/g><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHelp Your Campus Community Thrive\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tLearn more about how virtual health care can keep your students, faculty, and staff feeling happy and healthy.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"https:\/\/timelycare.com\/contact\/?utm_source=website&#038;utm_medium=blog&#038;utm_campaign=contact_blog\" data-wpel-link=\"exclude\" target=\"_self\" rel=\"follow noopener noreferrer\">\n\t\t\t\t\t\tBring TimelyCare to Your School\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-c5899c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"c5899c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d15cdc ae-bg-gallery-type-default\" data-id=\"2d15cdc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ae37cf elementor-widget elementor-widget-text-editor\" data-id=\"5ae37cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"4-actions-to-support-students\"><\/span>4 actions to support students<span class=\"ez-toc-section-end\"><\/span><\/h4><p>If you recognize any of these signs in your student(s), it&#8217;s important to encourage them to seek mental health support. Remind them that they don&#8217;t have to navigate these challenges alone. Here are some steps you can take:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-ddf630c elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"ddf630c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b493d71 ae-bg-gallery-type-default\" data-id=\"b493d71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec03c30 elementor-widget elementor-widget-text-editor\" data-id=\"ec03c30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span class=\"ez-toc-section\" id=\"1-talk-to-someone\"><\/span><span style=\"color: #ffffff;\">1. Talk to someone<\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#E2E3E4\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-5c7a7d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"5c7a7d3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bec7432 ae-bg-gallery-type-default\" data-id=\"bec7432\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4add0b5 elementor-widget elementor-widget-text-editor\" data-id=\"4add0b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Reaching out to a trusted friend, family member, or mentor to share feelings is critical for students to feel safe and supported. Sometimes, simply talking about their feelings can provide relief.<\/p><p>A <a href=\"https:\/\/www.apa.org\/news\/press\/releases\/2019\/05\/mental-health-survey\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">survey by the American Psychological Association (APA)<\/a> shows Americans are more likely now than ever to open up about their mental health concerns. According to the research, while stigma remains, 87% of American adults believe having a mental health disorder is nothing to be ashamed of. Additionally, the APA found that <a href=\"https:\/\/www.apa.org\/monitor\/2019\/01\/gen-z\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">Gen Z is more likely to report<\/a> if they are struggling with their mental health.<\/p><p>Additionally, providing support for campus faculty and staff can help students to feel more comfortable opening up. A <a href=\"https:\/\/timelycare.com\/support-needed-faculty-and-staff-for-student-mental-health-crisis\/?cat=news\" data-wpel-link=\"internal\" target=\"_self\">recent TimelyCare survey<\/a> found that 6 out of 10 faculty and staff members are struggling with mental health issues such as stress, anxiety or depression. Additionally, more than half of respondents admitted contemplating leaving their positions due to burnout, heightened workloads and overwhelming stress.<\/p><p>Employee well-being is critical to sustaining the foundation of higher education. Fostering the well-being of this cohort means building and sustaining the backbone of higher education.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#E2E3E4\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-6de6224 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"6de6224\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dfec49 ae-bg-gallery-type-default\" data-id=\"1dfec49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-inner-section elementor-element elementor-element-f5edb11 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"f5edb11\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55eb0f8 ae-bg-gallery-type-default\" data-id=\"55eb0f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11545f1 elementor-widget elementor-widget-html\" data-id=\"11545f1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script src=\"https:\/\/fast.wistia.com\/embed\/medias\/3tknpkj9hv.jsonp\" async><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async><\/script>\n<div class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\">\n<div class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\">\n<div class=\"wistia_embed wistia_async_3tknpkj9hv seo=true videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\">\n<div class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"><img decoding=\"async\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/3tknpkj9hv\/swatch\" alt=\"\" aria-hidden=\"true\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ecbb0b elementor-widget elementor-widget-text-editor\" data-id=\"8ecbb0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em>Cynthia Hernandez, VP for student success at Texas State University, highlights the importance for on-demand emotional support for students who need to talk to someone.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b5b86cf ae-bg-gallery-type-default\" data-id=\"b5b86cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3958118 elementor-widget elementor-widget-html\" data-id=\"3958118\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script src=\"https:\/\/fast.wistia.com\/embed\/medias\/x32vyedhkg.jsonp\" async><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async><\/script>\n<div class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\">\n<div class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\">\n<div class=\"wistia_embed wistia_async_x32vyedhkg seo=true videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\">\n<div class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"><img decoding=\"async\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/x32vyedhkg\/swatch\" alt=\"\" aria-hidden=\"true\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-633c6e6 elementor-widget elementor-widget-text-editor\" data-id=\"633c6e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em>Matthew Inman, a student at Washington University in St. Louis, talks about how TimelyCare was his introduction to mental health care.\u00a0<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-1b3fd3b elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"1b3fd3b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69e884e ae-bg-gallery-type-default\" data-id=\"69e884e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65f3f42 elementor-widget elementor-widget-text-editor\" data-id=\"65f3f42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span class=\"ez-toc-section\" id=\"2-seek-professional-help\"><\/span><span style=\"color: #ffffff;\">2. Seek professional help<\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-245d1d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"245d1d5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-409f914 ae-bg-gallery-type-default\" data-id=\"409f914\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6293f00 elementor-widget elementor-widget-text-editor\" data-id=\"6293f00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Whether students are on or off campus, developing a comprehensive approach to student health and well-being requires meeting students where they are with resources to improve their mental health whenever, wherever, and however, they need support. <a href=\"https:\/\/timelycare.com\/contact\/\" data-wpel-link=\"exclude\" target=\"_self\" rel=\"follow noopener noreferrer\">Contact TimelyCare<\/a> to learn how a student-centered approach to mental health today can improve student success outcomes tomorrow.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-1dfed3a elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"1dfed3a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6e7dce ae-bg-gallery-type-default\" data-id=\"d6e7dce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e234725 elementor-widget elementor-widget-text-editor\" data-id=\"e234725\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span class=\"ez-toc-section\" id=\"3-use-support-resources\"><\/span><span style=\"color: #ffffff;\">3. Use support resources<\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-13cc62f elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"13cc62f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c3c4c5 ae-bg-gallery-type-default\" data-id=\"3c3c4c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd82e5c elementor-widget elementor-widget-text-editor\" data-id=\"cd82e5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tBy offering a variety of resources for students, including helplines, online chat services, and support groups for individuals struggling with mental health issues, colleges and universities create a culture of caring that empowers students to act. Equally important to providing these critical resources is to make sure students are aware that they exist. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#E2E3E4\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-ef88d79 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"ef88d79\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-360ddf6 ae-bg-gallery-type-default\" data-id=\"360ddf6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c680a7f elementor-widget elementor-widget-text-editor\" data-id=\"c680a7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><script src=\"https:\/\/fast.wistia.com\/embed\/medias\/r8i2u1f9cw.jsonp\" async><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async><\/script><\/p><div class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"><div class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"><div class=\"wistia_embed wistia_async_r8i2u1f9cw seo=true videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"><div class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"><img decoding=\"async\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/r8i2u1f9cw\/swatch\" alt=\"\" aria-hidden=\"true\" \/><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a3755 elementor-widget elementor-widget-text-editor\" data-id=\"b8a3755\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em>Rick Gatteau, VP for student affairs at Stony Brook University, shares how the institution is leveraging TimelyCare&#8217;s marketing assets to help overcome a national trend of men being less likely to seek help.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-5b9688f elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"5b9688f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-623d04c ae-bg-gallery-type-default\" data-id=\"623d04c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7dd91f elementor-widget elementor-widget-text-editor\" data-id=\"c7dd91f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span class=\"ez-toc-section\" id=\"4-prioritize-self-care\"><\/span><span style=\"color: #ffffff;\">4. Prioritize self-care<\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-9b2a57f elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"9b2a57f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5933510 ae-bg-gallery-type-default\" data-id=\"5933510\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-021a358 elementor-widget elementor-widget-text-editor\" data-id=\"021a358\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Take care of yourself by practicing self-care activities like exercise, mindfulness, getting enough sleep, and engaging in hobbies that bring you joy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-56dd390 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"56dd390\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c660b7 ae-bg-gallery-type-default\" data-id=\"7c660b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4afd27 elementor-widget elementor-widget-text-editor\" data-id=\"c4afd27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"prioritize-campus-mental-health-to-build-a-thriving-campus\"><\/span>Prioritize campus mental health to build a thriving campus<span class=\"ez-toc-section-end\"><\/span><\/h4><p>Seeking help for your mental health is a sign of strength, not weakness. Students, faculty and staff deserve to feel happy, healthy, and supported, and by providing resources to help them on their journey creates a thriving campus community.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recognizing when you need mental health support is a crucial step toward prioritizing your overall well-being. Yet, so often we find ourselves living life at such a fast pace that we\u2019re challenged to acknowledge when we\u2019re struggling and even more paralyzed to take action. In fact, Active Minds reports that 67% of people ages 18-24 [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":26591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-26582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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