{"id":28482,"date":"2025-10-28T06:55:00","date_gmt":"2025-10-28T11:55:00","guid":{"rendered":"https:\/\/timelycare.com\/?page_id=28482"},"modified":"2025-10-28T10:12:55","modified_gmt":"2025-10-28T15:12:55","slug":"peer-reviewed-study-confirms-effectiveness-and-equity-of-virtual-psychotherapy-delivered-through-timelycare","status":"publish","type":"page","link":"https:\/\/timelycare.com\/peer-reviewed-study-confirms-effectiveness-and-equity-of-virtual-psychotherapy-delivered-through-timelycare\/","title":{"rendered":"Peer-Reviewed Study Confirms Effectiveness and Equity of Virtual Psychotherapy Delivered Through TimelyCare"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28482\" class=\"elementor elementor-28482\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-d420e3b home-hero-wide elementor-section-full_width elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"d420e3b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b20a0c9 ae-bg-gallery-type-default\" data-id=\"b20a0c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52a9086 elementor-widget elementor-widget-heading\" data-id=\"52a9086\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Peer-Reviewed Study Confirms Effectiveness and Equity of Virtual Psychotherapy Delivered Through TimelyCare<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de75b67 animated-fast ae-bg-gallery-type-default elementor-invisible\" data-id=\"de75b67\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e3b4b6 elementor-widget elementor-widget-image\" data-id=\"3e3b4b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/male-college-student-with-phone.webp\" class=\"attachment-full size-full wp-image-28485\" alt=\"College student holding phone\" srcset=\"https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/male-college-student-with-phone.webp 1200w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/male-college-student-with-phone-300x200.webp 300w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/male-college-student-with-phone-1024x683.webp 1024w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/male-college-student-with-phone-768x512.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#F3F3F7\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-68534dd elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"68534dd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c1acde ae-bg-gallery-type-default\" data-id=\"8c1acde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93ff94f elementor-widget elementor-widget-text-editor\" data-id=\"93ff94f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>FOR IMMEDIATE RELEASE<br \/>October 28, 2025<br \/>Contact: Gina Katzmark, <a href=\"mailto:gina.katzmark@timelycare.com\">gina.katzmark@timelycare.com<\/a>, 218-310-2259<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8137423 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8137423\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignright wp-image-28484 size-medium\" src=\"https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/VACH_I_73_7_COVER_2055-232x300.jpg\" alt=\"The Journal of American College Health\" width=\"232\" height=\"300\" srcset=\"https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/VACH_I_73_7_COVER_2055-232x300.jpg 232w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/VACH_I_73_7_COVER_2055-791x1024.jpg 791w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/VACH_I_73_7_COVER_2055-768x994.jpg 768w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/VACH_I_73_7_COVER_2055-1187x1536.jpg 1187w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/VACH_I_73_7_COVER_2055-1583x2048.jpg 1583w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/VACH_I_73_7_COVER_2055-scaled.jpg 1978w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/><strong>FORT WORTH, Texas<\/strong> \u2014 A new <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/07448481.2025.2563025\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">peer-reviewed study published in the Journal of American College Health<\/a> provides the first large-scale evidence that virtual psychotherapy delivered through TimelyCare, higher education\u2019s most trusted virtual health and well-being provider, significantly improves college students\u2019 mental health outcomes across a racially and ethnically diverse population.<\/p><p><strong>Researchers analyzed outcomes from 7,064 students at 270 U.S. colleges and universities who engaged in evidence-based virtual therapy sessions through TimelyCare between July 2023 and January 2025. After three or more sessions, 76% of students achieved reliable improvement or remission in symptoms of anxiety and\/or depression, as measured by the GAD-7 and PHQ-9 clinical scales.<\/strong><\/p><p>These findings broadly align with recent industry and community-based reports, which cite reliable improvement or remission rates ranging from 60% to 80%, depending on the specific company, service, and outcome definition.<\/p><p>TimelyCare researchers found equitable outcomes across racial and ethnic groups, with Black students demonstrating slightly higher odds of improvement and remission for depression compared to white peers.<\/p><p>&#8220;This study affirms that virtual therapy through TimelyCare is both effective and equitable,\u201d said Dorothy Loren, PhD, Director of Clinical Research at TimelyCare and lead author on the paper. \u201cOverall, we observed meaningful symptom improvement, including across diverse racial and ethnic groups, an especially encouraging sign for the future of accessible campus mental health care.\u201d<\/p><p>\u201cHigh-quality care isn\u2019t bound by walls or office hours. When we combine evidence-based care with ease of access, students can get help that fits their lives, and that\u2019s when real progress happens,\u201d added Bob Booth, MD, Chief Care Officer, TimelyCare.<\/p><h4>Key findings<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cf84d3 elementor-widget elementor-widget-image\" data-id=\"8cf84d3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"564\" src=\"https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/Peer-reviewed-Paper-Findings-1-768x564.png\" class=\"attachment-medium_large size-medium_large wp-image-28483\" alt=\"76% of all students achieved reliable improvement or remission. After \u22653 sessions of virtual therapy through TimelyCare, we found positive outcomes across all examined racial\/ethnic groups and gender identities. Black students had 23\u201329% higher odds of reliable improvement and remission for depression, as compared to the reference group, white students. Male students had 34-42% higher odds of reliable improvement and remission for both anxiety and depression as compared to the reference group, female students. Students with more sessions and higher baseline symptom severity were more likely to experience reliable change compared to those with fewer sessions and lower baseline symptom severity.\" srcset=\"https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/Peer-reviewed-Paper-Findings-1-768x564.png 768w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/Peer-reviewed-Paper-Findings-1-300x220.png 300w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/Peer-reviewed-Paper-Findings-1-1024x752.png 1024w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/Peer-reviewed-Paper-Findings-1-1536x1128.png 1536w, https:\/\/timelycare.com\/wp-content\/uploads\/2025\/10\/Peer-reviewed-Paper-Findings-1.png 1913w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01a2dfc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"01a2dfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>After \u22653 sessions of virtual therapy through TimelyCare, we found positive outcomes across all examined racial\/ethnic groups and gender identities.<\/li><li style=\"list-style-type: none;\"><ul><li>67% of all students achieved reliable improvement in anxiety or depression.<\/li><li>67% of all students achieved remission.<\/li><li>76% of all students achieved reliable improvement or remission.<\/li><\/ul><\/li><li>As we looked at outcomes across different student groups, we found that some students who have been traditionally underrepresented in therapy experience especially strong results.<ul><li>Black students had 23\u201329% higher odds of reliable improvement and remission for depression, as compared to the reference group, white students.<\/li><li>Male students had 34-42% higher odds of reliable improvement and remission for both anxiety and depression as compared to the reference group, female students.<\/li><\/ul><\/li><\/ul><h4>Why it matters<\/h4><p>With demand for mental health support at record highs, colleges are partnering with virtual care providers to expand access and reduce wait times. This research demonstrates that TimelyCare\u2019s evidence-based psychotherapy delivered by licensed clinicians in all 50 states produces real, measurable improvements for students nationwide.<\/p><h4>About the study<\/h4><ul><li><strong>Title:<\/strong> <em>Examining the Effectiveness and Equity of Fully Virtual Therapy for College Students<\/em><\/li><li><strong>Authors:<\/strong> Dorothy M. Loren, Tracy Reuter, Alyssa Palko, Nassim Bickham, Kelly V. Klein, Robert Booth<\/li><li><strong>Affiliations:<\/strong> TimelyCare; American University<\/li><li><strong>Publication:<\/strong> <em>Journal of American College Health<\/em> (2025)<\/li><li><strong>N<\/strong> = 7,064 college students (ages 18\u201329) from 270 institutions, including community colleges, private, and public universities.<\/li><li><strong>DOI:<\/strong> <a href=\"https:\/\/doi.org\/10.1080\/07448481.2025.2563025\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">10.1080\/07448481.2025.2563025<\/a><\/li><li><strong>IRB:<\/strong> BRANY IRB, Study ID 25-12-072-1665 (Exempt)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a2d9c3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9a2d9c3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14f7677 elementor-widget elementor-widget-text-editor\" data-id=\"14f7677\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>About\u00a0<a href=\"https:\/\/www.timelycare.com\/\" data-wpel-link=\"internal\" target=\"_self\">TimelyCare<\/a><\/h4><p>TimelyCare is the most trusted virtual health and well-being solution for learning communities, offering personalized, clinically proven care that fosters student success and delivers life-changing outcomes. Through a seamless, easy-to-access platform, TimelyCare provides a comprehensive range of services, including a crisis line, mental health counseling, on-demand emotional support, medical care, psychiatric care, health coaching, success coaching, basic needs assistance, faculty and staff guidance, peer support, and self-guided wellness tools. In partnership with nearly 500 campus wellness teams, TimelyCare ensures that millions of students have direct, anytime access to high-quality care. Recognized as a Princeton Review Top 5 Need to Know Organization for Mental Health Awareness, TimelyCare drives measurable improvements in depression and anxiety, empowering students on their wellness journey and supporting healthier learning environments.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Peer-Reviewed Study Confirms Effectiveness and Equity of Virtual Psychotherapy Delivered Through TimelyCare FOR IMMEDIATE RELEASEOctober 28, 2025Contact: Gina Katzmark, gina.katzmark@timelycare.com, 218-310-2259 FORT WORTH, Texas \u2014 A new peer-reviewed study published in the Journal of American College Health provides the first large-scale evidence that virtual psychotherapy delivered through TimelyCare, higher education\u2019s most trusted virtual health and [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":28485,"parent":0,"menu_order":41,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[120],"class_list":["post-28482","page","type-page","status-publish","has-post-thumbnail","hentry","category-news-releases"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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